Mineral Broth Recipe

 

A great way to bring in the new season is to cleanse your body.  You can use this tasty and nourishing broth to do a one day cleanse or add it to your routine to help the body adjust to the new season.

The recipe is simple.

10 carrots

6 stalks ofCelery

2 large potatoes

1 onion (red or white)

4 medium beets

(optional) 1/2 head of green cabbage

Chop all vegetables into chunks and boil in 6 - 8 cups of water.  Lower to a simmer and cook for an hour.  Strain veges and drink the broth as much as you like to cleanse, alkalize and nourish.  Add sea salt to taste.


 



 

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